80 days obsession im in11/20/2023 ![]() And this first week has been one in which i’ve heard God whispering new convictions and truth into my heart. As a Jesus girl, I know that every journey we embark upon MUST be one that changes us from the inside out. 18 And don’t get drunk with wine, which leads to reckless living, but be filled by the Spirit: 19 speaking to one another in psalms, hymns, and spiritual songs, singing and making music with your heart to the Lord, 20 giving thanks always for everything to God the Father in the name of our Lord Jesus Christ, 21 submitting to one another in the fear of Christ.”Īnd these ladies in my Bootcamp have started off STRONG with me!!!! I challenged my 80 Day sisters to begin journaling their days and progress as week as we go through these 80 days. 17 So don’t be foolish, but understand what the Lord’s will is. I’m excited to see progression in all 3 areas of my life!Įphesians 5:15-20 is where I keep coming back to! “Pay careful attention, then, to how you live-not as unwise people but as wise- 16 making the most of the time, because the days are evil. I’m journaling daily (or most days □) on my physical, spiritual and mental state along the way. I’m so excited to see what He is going to do! You’ll definitely need the containers from 21 Day Fix for this part, but you can skip the Energize/Hydrate/Recover if you’re not ready to go all-in.Goodbye pics are part of every challenge! 80 Days of Focus You’ll try out all the different types of workouts you’ll see in 80 Day Obsession:ĪND you’ll get to try incorporating timed-nutrition into a small part of your day! There will be pre- and post-workout meals all laid out for you in the plan. And the 12-month plan (which I TOTALLY 100% recommend savings-wise) comes with a 30-day money back guarantee if you don’t love it! Watch A Little ObsessedĪ Little Obsessed is the 5-day toned-down version of 80 Day Obsession! Trust me, it’s still challenging and will definitely give you a good idea of what the full program is all about. The 3-month membership comes with a 14-day free trial (you can complete TWO whole rounds of the sneak peek!). If you don’t have BOD, you can choose a plan and sign up here. ![]() With these tips, the only things you’ll need to get a sneak peek of 80 Day Obsession is Beachbody On Demand, a set of light/medium weights, and portion control containers… And even if you have Beachbody On Demand already to see the program and wanted to “try” it, you still need to buy the bands and sliders… but guess what?! I’ve got a couple of hacks to help you try 80 Day Obsession WITHOUT the equipment and without commitment. I get it though, 80-day-3 whole MONTHS of commitment-is a LOT if you’re unsure about it. Seriously though, I never really sweat when I work out, but Cardio Core on Day 3 had me dripping with sweat for 40 minutes! I both hated and loved it. You can learn more about 80 Day Obsession in my first blog about it here. But guess what? If it’s not difficult, it’s not going to change you! ![]() Yes, the timed-nutrition plan takes some getting used to. ![]() Have you been following me along on Facebook? Have you seen all my posts about 80 Day Obsession lately? I’m absolutely LOVING this program so far! Yes, it’s challenging.
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